Year 2018

Fitbit Ace Workout with Olympic Medalist Louis Smith

Louis Smith Fitbit Gymnast

I assisted four-time Olympic medalist Louis Smith recently in launching the new Fitbit Ace for kids. We took the aspiring athletes through a series of stability, core and plyometric based activities. The Fitbit Ace solely focuses on children to achieve a minimum…

English Schools Report 2018

Joshua Hale 400m

Joshua Hale continued his fine run of form by successfully achieving a Bronze medal in the Inter Boys 400m at the English Schools Championships. Hale, who won all six 400m races leading up to the championships, finished 2nd in his…