About Simon

Simon specialises in the prevention of lower back pain and holds a Level 4 Qualification in Lower Back Pain Management. He also holds a HNC in Sport & Exercise Sciences, University of Birmingham.

As a British Athletics accredited coach, Simon also trains middle distance runners with the potential of reaching Tokyo Olympics. Simon has coached English Schools & Championship medalists as well as an international cross country runner all from a young age.

Simon started his adventure at the age of 10 running for his local athletics club over the middle distances. Putting in the hard work enabled Simon to compete in the English Schools, Nationals and the first ever UK School Games. After winning numerous titles over counties and midland championships Simon wanted to learn more and thus studied in Sport and Exercise Sciences at college and the University of Birmingham.

Currently Simon works as a full time Personal Trainer in Birmingham and spends time running his online video tutorials and training programmes.

His passion lies in athletics and currently coaches a group of middle distance runners in Staffordshire and lists his former coach John Graves as his role model.

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Contact Details

Email: simon@simonkingfitness.com


22 George Rd
B15 1PJ

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