Associate Services

Besides the personal training studio in Edgbaston, SKF recommends a further range of services including, sports massage, yoga and Thai massage.

Yoga Birmingham – Katy Insley has been practicing Yoga since 2010. Using it initially as a way to overcome injuries to her back and knees, she completed her 200 RYT yoga teacher training in January 2018 with Yogahaven founder Allie Hill. Katy can be found teaching a variety of classes including vinyasa flow, fusion, and basics, at Yogahaven in Birmingham. She also offers corporate classes, as well as small group and private one-to-one classes at her clients’ homes in Edgbaston, Harborne and surrounding areas. For more information please call Katy on 07872327539.


Sports Massage Birmingham – Jay Moore can deliver sports massage from the comfort of your own home or at 22 George Road, Birmingham. Jay’s approach to soft tissue therapy is methodical, thorough and objective. This means that Jay will work to identify and treat the source of the issue, not just where the pain is being felt, as this can be as a result of pain radiating from somewhere else. Call Jay on 07725192747 for more information on Sports Massage.


Thai Massage Birmingham – Dale Langley achieved the highest grade possible when learning Thai Massage in Thailand. Dale can deliver Thai Massage in the comfort of your own home or at your workplace.


Yoga Solihull – Rachel teaches classes in the Solihull area including Becketts farm.



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