Good decision making emerges through practice and must be lived and learned.
If you don’t kick at the right time you won’t make it through the heats. We all improve through practice!
Congratulations to Rugby player Josh Hale who finished 7th in the Junior Boys 300m final. He ran his quickest time in his heat to break the SKFRecord record with a time of 37:02.
Thomas and Callum unfortunately went out in the heats. Gutted for them both but it will help their development.

Full Results at http://www.esaa.net/