How to get Fit with a busy Schedule                                                  

How to get Fit with a busy Schedule                                                  

All the chocolates, including the Bounty’s, have been eaten, we have finally moved from the sofa and we’ve all realised we’ve put on 20 stone over the festive period. It is time to get into the spirit of Mr Motivator and get fit for 2017. But how can you become a fitter version of yourself when your schedule is beyond busy and you’re stuck in the office all day?

Full article on the link below by Bethan Tolley:

http://www.thebusinessdesk.com/yorkshire/news/744353-ls-new-year-new-you-how-to-get-fit-with-a-busy-schedule.html?news_section=10966

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