5km Running Pace Chart
100 200 300 400 600 800 1000 1200 1600 2000 3000 4000 5000 16.75 33.5 50.25 67 01:40.5 02:14 02:47.0 03:21 04:28 05:35 08:22.5 11:10.0 13:57.5 17 34 51 68 01:42.0 02:16 02:50.0 03:24 04:32 05:40 08:30.0 11:20.0 14:10.0 17.25…
Month April 2020