Simon started working in the Edgbaston studio in 2012 and holds a HNC in Sport & Exercise Sciences from University of Birmingham. His interests are periodisation in sports performance and lower back pain management. He enjoys coaching athletes online with the use of different training applications, and has worked with many junior and professional athletes.

Coaching Activity

Besides the classic weight loss and lean muscle gain, Simon enjoys working with athletes ranging from ballet dancers to skiers.

Outside work, Simon coached junior athletes between 2011 – 2018 achieving national medals. Both athletes are now successful senior athletes with one athlete regularly running for Great Britain. Another athlete who is a Rugby player also medalled over the 400m. Late 2018 saw Simon move into cycling after being invited to a Hill Climb race. Twelve months later the athlete had success over the short hill climb distances including three top three finishes. Simon has extended his contract with the cyclist up until October 2020 where he then plans to study football coaching.

In addition to coaching athletes of all levels and ages, Simon also has the Award in Education and Training qualification and assesses occasionally on weekends.


British Cycling Level 2 Certificate in Coaching Cycling – Pending

The Level 3 Award in Education and Training (RQF)

Nutrition – The Scientific Approach, Practitioner (Level 4)

UK Athletics Accredited Coach (Level 3) Event Group Coach – Sprints & Hurdles

Strength & Conditioning Course (Level 1) – KBT Education

UK Athletics Accredited Coach (Level 3) Event Group Coach – Endurance

1st4Sport Level 1 Award in Coaching Weight Lifting

UK Anti-Doping (UKAD) – Accredited Advisor

Specialist Exercise Instructor, Lower Back Pain Management (Level 4)

Exercise Referral – Diploma in Exercise Referral (EQF 4)

BSY Diploma in Sports Massage & Sports Massage Award (Level 3)

HNC Sport and Exercise Sciences – University of Birmingham

Contact Details

Simon King Fitness Forums

Please direct all your health and fitness questions to the Simon King Fitness Instagram Page

Email: simon@simonkingfitness.com


22 George Rd
B15 1PJ

Stay Social

Contact Form

If you are interested in sponsoring on Simon King Fitness website or you have any other questions please contact Simon on the via the below form.