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Corporate Fitness Classes

Are you a business owner or manager who wants to provide a fun and enjoyable fitness class to improve the mental and physical well-being of your employees/fellow coworkers?

Then look no further as I am here to help during this challenging time.

Examples of online classes:

  • Lower back pain management exercises including core
  • High intensity repetition training
  • Steady state body conditioning

Online Class Example

Benefits

  • Easy accessibility
  • Cost effective as you do not need to free up a room

About

Simon King is an active personal trainer in the heart of England training from a private gym in Edgbaston, Birmingham.

Professional personal trainer with over a decade of exclusive one to one training experience covering professional athletes, post-physiotherapy rehabilitations, sport performance and specific fitness goals for individuals.

Simon acquires a HNC in Sport and Exercise Sciences and holds British Athletics, Weightlifting and Cycling qualifications.