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Glute Activation Workout

Glute Activation Workout

£25.00 £10.00

Glute Activation workout consists of:

  1. Ten of the best gluteal activation exercises to make sure your gluteus maximus fires up correctly taking away any synergistic dominance that potentially occurs.
  2. Full exercise videos
  3. Appropriate sets, repetitions and recovery for progression
  4. Includes a specific hip static stretch routine

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