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5km Running Pace Chart                                           

100 200 300 400 600 800 1000 1200 1600 2000 3000 4000 5000
16.75 33.5 50.25 67 01:40.5 02:14 02:47.0 03:21 04:28 05:35 08:22.5 11:10.0 13:57.5
17 34 51 68 01:42.0 02:16 02:50.0 03:24 04:32 05:40 08:30.0 11:20.0 14:10.0
17.25 34.5 51.75 69 01:43.5 02:18 02:52.5 03:27 04:36 05:45 08:37.5 11:30.0 14:22.5
17.5 35 52.5 70 01:45.0 02:20 02:55.0 03:30 04:40 05:50 08:45.0 11:40.0 14:35.0
17.75 35.5 53.25 71 01:46.5 02:22 02:57.5 03:33 04:44 05:55 08:52.5 11:50.0 14:47.5
18 36 54 72 01:48.0 02:24 03:00.0 03:36 04:48 06:00 09:00.0 12:00.0 15:00.0
18.25 36.5 54.75 73 01:49.5 02:26 03:02.5 03:39 04:52 06:05 09:07.5 12:10.0 15:12.5
18.5 37 55.5 74 01:51.0 02:28 03:05.0 03:42 04:56 06:10 09:15.0 12:20.0 15:25.0
18.75 37.5 56.25 75 01:52.5 02:30 03:07.5 03:45 05:00 06:15 09:22.5 12:30.0 15:37.5
19 38 57 76 01:54.0 02:32 03:10.0 03:48 05:04 06:20 09:30.0 12:40.0 15:50.0
19.25 38.5 57.75 77 01:55.5 02:34 03:12.5 03:51 05:08 06:25 09:37.5 12:50.0 16:02.5
19.5 39 58.5 78 01:57.0 02:36 03:15.0 03:54 05:12 06:30 09:45.0 13:00.0 16:15.0
19.75 39.5 59.25 79 01:58.5 02:38 03:17.5 03:57 05:16 06:35 09:52.5 13:10.0 16:27.5
20 40 60 80 02:00.0 02:40 03:20.0 04:00 05:20 06:40 10:00.0 13:20.0 16:40.0
20.25 40.5 60.75 81 02:01.5 02:42 03:22.5 04:03 05:24 06:45 10:07.5 13:30.0 16:52.5
20.5 41 61.5 82 02:03.0 02:44 03:25.0 04:06 05:28 06:50 10:15.0 13:40.0 17:05.0
20.75 41.5 62.25 83 02:04.5 02:46 03:27.5 04:09 05:32 06:55 10:22.5 13:50.0 17:17.5
21 42 63 84 02:06.0 02:48 03:30.0 04:12 05:36 07:00 10:30.0 14:00.0 17:30.0
21.25 42.5 63.75 85 02:07.5 02:50 03:32.5 04:15 05:40 07:05 10:37.5 14:10.0 17:42.5
21.5 43 64.5 86 02:09.0 02:52 03:35.0 04:18 05:44 07:10 10:45.0 14:20.0 17:55.0
21.75 43.5 65.25 87 02:10.5 02:54 03:37.5 04:21 05:48 07:15 10:52.5 14:30.0 18:07.5
22 44 66 88 02:12.0 02:56 03:40.0 04:24 05:52 07:20 11:00.0 14:40.0 18:20.0
22.25 44.5 66.75 89 02:13.5 02:58 03:42.5 04:27 05:56 07:25 11:07.5 14:50.0 18:32.5
22.5 45 67.5 90 02:15.0 03:00 03:45.0 04:30 06:00 07:30 11:15.0 15:00.0 18:45.0
22.75 45.5 68.25 91 02:16.5 03:02 03:47.5 04:33 06:04 07:35 11:22.5 15:10.0 18:57.5
23 46 69 92 02:18.0 03:04 03:50.0 04:36 06:08 07:40 11:30.0 15:20.0 19:10.0
23.25 46.5 69.75 93 02:19.5 03:06 03:52.5 04:39 06:12 07:45 11:37.5 15:30.0 19:22.5
23.5 47 70.5 94 02:21.0 03:08 03:55.0 04:42 06:16 07:50 11:45.0 15:40.0 19:35.0
23.75 47.5 71.25 95 02:22.5 03:10 03:57.5 04:45 06:20 07:55 11:52.5 15:50.0 19:47.5
24 48 72 96 02:24.0 03:12 04:00.0 04:48 06:24 08:00 12:00.0 16:00.0 20:00.0
24.25 48.5 72.75 97 02:25.5 03:14 04:02.5 04:51 06:28 08:05 12:07.5 16:10.0 20:12.5
24.5 49 73.5 98 02:27.0 03:16 04:05.0 04:54 06:32 08:10 12:15.0 16:20.0 20:25.0
24.75 49.5 74.25 99 02:28.5 03:18 04:07.5 04:57 06:36 08:15 12:22.5 16:30.0 20:37.5
25 50 75 100 02:30.0 03:20 04:10.0 05:00 06:40 08:20 12:30.0 16:40.0 20:50.0
25.25 50.5 75.75 101 02:31.5 03:22 04:12.5 05:03 06:44 08:25 12:37.5 16:50.0 21:02.5
25.5 51 76.5 102 02:33.0 03:24 04:15.0 05:06 06:48 08:30 12:45.0 17:00.0 21:15.0
25.75 51.5 77.25 103 02:34.5 03:26 04:17.5 05:09 06:52 08:35 12:52.5 17:10.0 21:27.5
26 52 78 104 02:36.0 03:28 04:20.0 05:12 06:56 08:40 13:00.0 17:20.0 21:40.0
26.25 52.5 78.75 105 02:37.5 03:30 04:22.5 05:15 07:00 08:45 13:07.5 17:30.0 21:52.5
26.5 53 79.5 106 02:39.0 03:32 04:25.0 05:18 07:04 08:50 13:15.0 17:40.0 22:05.0
26.75 53.5 80.25 107 02:40.5 03:34 04:27.5 05:21 07:08 08:55 13:22.5 17:50.0 22:17.5
27 54 81 108 02:42.0 03:36 04:30.0 05:24 07:12 09:00 13:30.0 18:00.0 22:30.0
27.25 54.5 81.75 109 02:43.5 03:38 04:32.5 05:27 07:16 09:05 13:37.5 18:10.0 22:42.5
27.5 55 82.5 110 02:45.0 03:40 04:35.0 05:30 07:20 09:10 13:45.0 18:20.0 22:55.0
27.75 55.5 83.25 111 02:46.5 03:42 04:37.5 05:33 07:24 09:15 13:52.5 18:30.0 23:07.5
28 56 84 112 02:48.0 03:44 04:40.0 05:36 07:28 09:20 14:00.0 18:40.0 23:20.0
28.25 56.5 84.75 113 02:49.5 03:46 04:42.5 05:39 07:32 09:25 14:07.5 18:50.0 23:32.5
28.5 57 85.5 114 02:51.0 03:48 04:45.0 05:42 07:36 09:30 14:15.0 19:00.0 23:45.0
28.75 57.5 86.25 115 02:52.5 03:50 04:47.5 05:45 07:40 09:35 14:22.5 19:10.0 23:57.5
29 58 87 116 02:54.0 03:52 04:50.0 05:48 07:44 09:40 14:30.0 19:20.0 24:10.0
29.25 58.5 87.75 117 02:55.5 03:54 04:52.5 05:51 07:48 09:45 14:37.5 19:30.0 24:22.5
29.5 59 88.5 118 02:57.0 03:56 04:55.0 05:54 07:52 09:50 14:45.0 19:40.0 24:35.0
29.75 59.5 89.25 119 02:58.5 03:58 04:57.5 05:57 07:56 09:55 14:52.5 19:50.0 24:47.5
30 60 90 120 03:00.0 04:00 05:00.0 06:00 08:00 10:00 15:00.0 20:00.0 25:00.0
30.25 60.5 90.75 121 03:01.5 04:02 05:02.5 06:03 08:04 10:05 15:07.5 20:10.0 25:12.5
30.5 61 91.5 122 03:03.0 04:04 05:05.0 06:06 08:08 10:10 15:15.0 20:20.0 25:25.0
30.75 61.5 92.25 123 03:04.5 04:06 05:07.5 06:09 08:12 10:15 15:22.5 20:30.0 25:37.5
31 62 93 124 03:06.0 04:08 05:10.0 06:12 08:16 10:20 15:30.0 20:40.0 25:50.0
31.25 62.5 93.75 125 03:07.5 04:10 05:12.5 06:15 08:20 10:25 15:37.5 20:50.0 26:02.5
31.5 63 94.5 126 03:09.0 04:12 05:15.0 06:18 08:24 10:30 15:45.0 21:00.0 26:15.0
31.75 63.5 95.25 127 03:10.5 04:14 05:17.5 06:21 08:28 10:35 15:52.5 21:10.0 26:27.5
32 64 96 128 03:12.0 04:16 05:20.0 06:24 08:32 10:40 16:00.0 21:20.0 26:40.0
32.25 64.5 96.75 129 03:13.5 04:18 05:22.5 06:27 08:36 10:45 16:07.5 21:30.0 26:52.5
32.5 65 97.5 130 03:15.0 04:20 05:25.0 06:30 08:40 10:50 16:15.0 21:40.0 27:05.0
32.75 65.5 98.25 131 03:16.5 04:22 05:27.5 06:33 08:44 10:55 16:22.5 21:50.0 27:17.5
33 66 99 132 03:18.0 04:24 05:30.0 06:36 08:48 11:00 16:30.0 22:00.0 27:30.0
33.25 66.5 99.75 133 03:19.5 04:26 05:32.5 06:39 08:52 11:05 16:37.5 22:10.0 27:42.5
33.5 67 100.5 134 03:21.0 04:28 05:35.0 06:42 08:56 11:10 16:45.0 22:20.0 27:55.0
33.75 67.5 101.25 135 03:22.5 04:30 05:37.5 06:45 09:00 11:15 16:52.5 22:30.0 28:07.5
34 68 102 136 03:24.0 04:32 05:40.0 06:48 09:04 11:20 17:00.0 22:40.0 28:20.0
34.25 68.5 102.75 137 03:25.5 04:34 05:42.5 06:51 09:08 11:25 17:07.5 22:50.0 28:32.5
34.5 69 103.5 138 03:27.0 04:36 05:45.0 06:54 09:12 11:30 17:15.0 23:00.0 28:45.0
34.75 69.5 104.25 139 03:28.5 04:38 05:47.5 06:57 09:16 11:35 17:22.5 23:10.0 28:57.5
35 70 105 140 03:30.0 04:40 05:50.0 07:00 09:20 11:40 17:30.0 23:20.0 29:10.0
35.25 70.5 105.75 141 03:31.5 04:42 05:52.5 07:03 09:24 11:45 17:37.5 23:30.0 29:22.5
35.5 71 106.5 142 03:33.0 04:44 05:55.0 07:06 09:28 11:50 17:45.0 23:40.0 29:35.0
35.75 71.5 107.25 143 03:34.5 04:46 05:57.5 07:09 09:32 11:55 17:52.5 23:50.0 29:47.5
36 72 108 144 03:36.0 04:48 06:00.0 07:12 09:36 12:00 18:00.0 24:00.0 30:00.0
36.25 72.5 108.75 145 03:37.5 04:50 06:02.5 07:15 09:40 12:05 18:07.5 24:10.0 30:12.5
36.5 73 109.5 146 03:39.0 04:52 06:05.0 07:18 09:44 12:10 18:15.0 24:20.0 30:25.0
36.75 73.5 110.25 147 03:40.5 04:54 06:07.5 07:21 09:48 12:15 18:22.5 24:30.0 30:37.5
37 74 111 148 03:42.0 04:56 06:10.0 07:24 09:52 12:20 18:30.0 24:40.0 30:50.0
37.25 74.5 111.75 149 03:43.5 04:58 06:12.5 07:27 09:56 12:25 18:37.5 24:50.0 31:02.5
37.5 75 112.5 150 03:45.0 05:00 06:15.0 07:30 10:00 12:30 18:45.0 25:00.0 31:15.0
37.75 75.5 113.25 151 03:46.5 05:02 06:17.5 07:33 10:04 12:35 18:52.5 25:10.0 31:27.5
38 76 114 152 03:48.0 05:04 06:20.0 07:36 10:08 12:40 19:00.0 25:20.0 31:40.0
38.25 76.5 114.75 153 03:49.5 05:06 06:22.5 07:39 10:12 12:45 19:07.5 25:30.0 31:52.5
38.5 77 115.5 154 03:51.0 05:08 06:25.0 07:42 10:16 12:50 19:15.0 25:40.0 32:05.0
38.75 77.5 116.25 155 03:52.5 05:10 06:27.5 07:45 10:20 12:55 19:22.5 25:50.0 32:17.5
39 78 117 156 03:54.0 05:12 06:30.0 07:48 10:24 13:00 19:30.0 26:00.0 32:30.0
39.25 78.5 117.75 157 03:55.5 05:14 06:32.5 07:51 10:28 13:05 19:37.5 26:10.0 32:42.5
39.5 79 118.5 158 03:57.0 05:16 06:35.0 07:54 10:32 13:10 19:45.0 26:20.0 32:55.0
39.75 79.5 119.25 159 03:58.5 05:18 06:37.5 07:57 10:36 13:15 19:52.5 26:30.0 33:07.5
40 80 120 160 04:00.0 05:20 06:40.0 08:00 10:40 13:20 20:00.0 26:40.0 33:20.0
40.25 80.5 120.75 161 04:01.5 05:22 06:42.5 08:03 10:44 13:25 20:07.5 26:50.0 33:32.5
40.5 81 121.5 162 04:03.0 05:24 06:45.0 08:06 10:48 13:30 20:15.0 27:00.0 33:45.0
40.75 81.5 122.25 163 04:04.5 05:26 06:47.5 08:09 10:52 13:35 20:22.5 27:10.0 33:57.5
41 82 123 164 04:06.0 05:28 06:50.0 08:12 10:56 13:40 20:30.0 27:20.0 34:10.0
41.25 82.5 123.75 165 04:07.5 05:30 06:52.5 08:15 11:00 13:45 20:37.5 27:30.0 34:22.5
41.5 83 124.5 166 04:09.0 05:32 06:55.0 08:18 11:04 13:50 20:45.0 27:40.0 34:35.0
41.75 83.5 125.25 167 04:10.5 05:34 06:57.5 08:21 11:08 13:55 20:52.5 27:50.0 34:47.5
42 84 126 168 04:12.0 05:36 07:00.0 08:24 11:12 14:00 21:00.0 28:00.0 35:00.0
42.25 84.5 126.75 169 04:13.5 05:38 07:02.5 08:27 11:16 14:05 21:07.5 28:10.0 35:12.5
42.5 85 127.5 170 04:15.0 05:40 07:05.0 08:30 11:20 14:10 21:15.0 28:20.0 35:25.0
42.75 85.5 128.25 171 04:16.5 05:42 07:07.5 08:33 11:24 14:15 21:22.5 28:30.0 35:37.5
43 86 129 172 04:18.0 05:44 07:10.0 08:36 11:28 14:20 21:30.0 28:40.0 35:50.0
43.25 86.5 129.75 173 04:19.5 05:46 07:12.5 08:39 11:32 14:25 21:37.5 28:50.0 36:02.5
43.5 87 130.5 174 04:21.0 05:48 07:15.0 08:42 11:36 14:30 21:45.0 29:00.0 36:15.0
43.75 87.5 131.25 175 04:22.5 05:50 07:17.5 08:45 11:40 14:35 21:52.5 29:10.0 36:27.5
44 88 132 176 04:24.0 05:52 07:20.0 08:48 11:44 14:40 22:00.0 29:20.0 36:40.0
44.25 88.5 132.75 177 04:25.5 05:54 07:22.5 08:51 11:48 14:45 22:07.5 29:30.0 36:52.5
44.5 89 133.5 178 04:27.0 05:56 07:25.0 08:54 11:52 14:50 22:15.0 29:40.0 37:05.0
44.75 89.5 134.25 179 04:28.5 05:58 07:27.5 08:57 11:56 14:55 22:22.5 29:50.0 37:17.5
45 90 135 180 04:30.0 06:00 07:30.0 09:00 12:00 15:00 22:30.0 30:00.0 37:30.0
45.25 90.5 135.75 181 04:31.5 06:02 07:32.5 09:03 12:04 15:05 22:37.5 30:10.0 37:42.5
45.5 91 136.5 182 04:33.0 06:04 07:35.0 09:06 12:08 15:10 22:45.0 30:20.0 37:55.0
45.75 91.5 137.25 183 04:34.5 06:06 07:37.5 09:09 12:12 15:15 22:52.5 30:30.0 38:07.5
46 92 138 184 04:36.0 06:08 07:40.0 09:12 12:16 15:20 23:00.0 30:40.0 38:20.0
46.25 92.5 138.75 185 04:37.5 06:10 07:42.5 09:15 12:20 15:25 23:07.5 30:50.0 38:32.5
46.5 93 139.5 186 04:39.0 06:12 07:45.0 09:18 12:24 15:30 23:15.0 31:00.0 38:45.0
46.75 93.5 140.25 187 04:40.5 06:14 07:47.5 09:21 12:28 15:35 23:22.5 31:10.0 38:57.5
47 94 141 188 04:42.0 06:16 07:50.0 09:24 12:32 15:40 23:30.0 31:20.0 39:10.0
47.25 94.5 141.75 189 04:43.5 06:18 07:52.5 09:27 12:36 15:45 23:37.5 31:30.0 39:22.5
47.5 95 142.5 190 04:45.0 06:20 07:55.0 09:30 12:40 15:50 23:45.0 31:40.0 39:35.0
47.75 95.5 143.25 191 04:46.5 06:22 07:57.5 09:33 12:44 15:55 23:52.5 31:50.0 39:47.5
48 96 144 192 04:48.0 06:24 08:00.0 09:36 12:48 16:00 24:00.0 32:00.0 40:00.0
48.25 96.5 144.75 193 04:49.5 06:26 08:02.5 09:39 12:52 16:05 24:07.5 32:10.0 40:12.5
48.5 97 145.5 194 04:51.0 06:28 08:05.0 09:42 12:56 16:10 24:15.0 32:20.0 40:25.0
48.75 97.5 146.25 195 04:52.5 06:30 08:07.5 09:45 13:00 16:15 24:22.5 32:30.0 40:37.5
49 98 147 196 04:54.0 06:32 08:10.0 09:48 13:04 16:20 24:30.0 32:40.0 40:50.0
49.25 98.5 147.75 197 04:55.5 06:34 08:12.5 09:51 13:08 16:25 24:37.5 32:50.0 41:02.5
49.5 99 148.5 198 04:57.0 06:36 08:15.0 09:54 13:12 16:30 24:45.0 33:00.0 41:15.0
49.75 99.5 149.25 199 04:58.5 06:38 08:17.5 09:57 13:16 16:35 24:52.5 33:10.0 41:27.5
50 100 150 200 05:00.0 06:40 08:20.0 10:00 13:20 16:40 25:00.0 33:20.0 41:40.0
50.25 100.5 150.75 201 05:01.5 06:42 08:22.5 10:03 13:24 16:45 25:07.5 33:30.0 41:52.5
50.5 101 151.5 202 05:03.0 06:44 08:25.0 10:06 13:28 16:50 25:15.0 33:40.0 42:05.0
50.75 101.5 152.25 203 05:04.5 06:46 08:27.5 10:09 13:32 16:55 25:22.5 33:50.0 42:17.5
51 102 153 204 05:06.0 06:48 08:30.0 10:12 13:36 17:00 25:30.0 34:00.0 42:30.0
51.25 102.5 153.75 205 05:07.5 06:50 08:32.5 10:15 13:40 17:05 25:37.5 34:10.0 42:42.5
51.5 103 154.5 206 05:09.0 06:52 08:35.0 10:18 13:44 17:10 25:45.0 34:20.0 42:55.0
51.75 103.5 155.25 207 05:10.5 06:54 08:37.5 10:21 13:48 17:15 25:52.5 34:30.0 43:07.5
52 104 156 208 05:12.0 06:56 08:40.0 10:24 13:52 17:20 26:00.0 34:40.0 43:20.0
52.25 104.5 156.75 209 05:13.5 06:58 08:42.5 10:27 13:56 17:25 26:07.5 34:50.0 43:32.5
52.5 105 157.5 210 05:15.0 07:00 08:45.0 10:30 14:00 17:30 26:15.0 35:00.0 43:45.0
52.75 105.5 158.25 211 05:16.5 07:02 08:47.5 10:33 14:04 17:35 26:22.5 35:10.0 43:57.5
53 106 159 212 05:18.0 07:04 08:50.0 10:36 14:08 17:40 26:30.0 35:20.0 44:10.0
53.25 106.5 159.75 213 05:19.5 07:06 08:52.5 10:39 14:12 17:45 26:37.5 35:30.0 44:22.5
53.5 107 160.5 214 05:21.0 07:08 08:55.0 10:42 14:16 17:50 26:45.0 35:40.0 44:35.0
53.75 107.5 161.25 215 05:22.5 07:10 08:57.5 10:45 14:20 17:55 26:52.5 35:50.0 44:47.5
54 108 162 216 05:24.0 07:12 09:00.0 10:48 14:24 18:00 27:00.0 36:00.0 45:00.0
54.25 108.5 162.75 217 05:25.5 07:14 09:02.5 10:51 14:28 18:05 27:07.5 36:10.0 45:12.5
54.5 109 163.5 218 05:27.0 07:16 09:05.0 10:54 14:32 18:10 27:15.0 36:20.0 45:25.0
54.75 109.5 164.25 219 05:28.5 07:18 09:07.5 10:57 14:36 18:15 27:22.5 36:30.0 45:37.5
55 110 165 220 05:30.0 07:20 09:10.0 11:00 14:40 18:20 27:30.0 36:40.0 45:50.0
55.25 110.5 165.75 221 05:31.5 07:22 09:12.5 11:03 14:44 18:25 27:37.5 36:50.0 46:02.5
55.5 111 166.5 222 05:33.0 07:24 09:15.0 11:06 14:48 18:30 27:45.0 37:00.0 46:15.0
55.75 111.5 167.25 223 05:34.5 07:26 09:17.5 11:09 14:52 18:35 27:52.5 37:10.0 46:27.5
56 112 168 224 05:36.0 07:28 09:20.0 11:12 14:56 18:40 28:00.0 37:20.0 46:40.0
56.25 112.5 168.75 225 05:37.5 07:30 09:22.5 11:15 15:00 18:45 28:07.5 37:30.0 46:52.5
56.5 113 169.5 226 05:39.0 07:32 09:25.0 11:18 15:04 18:50 28:15.0 37:40.0 47:05.0
56.75 113.5 170.25 227 05:40.5 07:34 09:27.5 11:21 15:08 18:55 28:22.5 37:50.0 47:17.5
57 114 171 228 05:42.0 07:36 09:30.0 11:24 15:12 19:00 28:30.0 38:00.0 47:30.0
57.25 114.5 171.75 229 05:43.5 07:38 09:32.5 11:27 15:16 19:05 28:37.5 38:10.0 47:42.5
57.5 115 172.5 230 05:45.0 07:40 09:35.0 11:30 15:20 19:10 28:45.0 38:20.0 47:55.0
57.75 115.5 173.25 231 05:46.5 07:42 09:37.5 11:33 15:24 19:15 28:52.5 38:30.0 48:07.5
58 116 174 232 05:48.0 07:44 09:40.0 11:36 15:28 19:20 29:00.0 38:40.0 48:20.0
58.25 116.5 174.75 233 05:49.5 07:46 09:42.5 11:39 15:32 19:25 29:07.5 38:50.0 48:32.5
58.5 117 175.5 234 05:51.0 07:48 09:45.0 11:42 15:36 19:30 29:15.0 39:00.0 48:45.0
58.75 117.5 176.25 235 05:52.5 07:50 09:47.5 11:45 15:40 19:35 29:22.5 39:10.0 48:57.5
59 118 177 236 05:54.0 07:52 09:50.0 11:48 15:44 19:40 29:30.0 39:20.0 49:10.0
59.25 118.5 177.75 237 05:55.5 07:54 09:52.5 11:51 15:48 19:45 29:37.5 39:30.0 49:22.5
59.5 119 178.5 238 05:57.0 07:56 09:55.0 11:54 15:52 19:50 29:45.0 39:40.0 49:35.0
59.75 119.5 179.25 239 05:58.5 07:58 09:57.5 11:57 15:56 19:55 29:52.5 39:50.0 49:47.5
60 120 180 240 06:00.0 08:00 10:00.0 12:00 16:00 20:00 30:00.0 40:00.0 50:00.0
60.25 120.5 180.75 241 06:01.5 08:02 10:02.5 12:03 16:04 20:05 30:07.5 40:10.0 50:12.5
60.5 121 181.5 242 06:03.0 08:04 10:05.0 12:06 16:08 20:10 30:15.0 40:20.0 50:25.0
60.75 121.5 182.25 243 06:04.5 08:06 10:07.5 12:09 16:12 20:15 30:22.5 40:30.0 50:37.5
61 122 183 244 06:06.0 08:08 10:10.0 12:12 16:16 20:20 30:30.0 40:40.0 50:50.0
61.25 122.5 183.75 245 06:07.5 08:10 10:12.5 12:15 16:20 20:25 30:37.5 40:50.0 51:02.5
61.5 123 184.5 246 06:09.0 08:12 10:15.0 12:18 16:24 20:30 30:45.0 41:00.0 51:15.0
61.75 123.5 185.25 247 06:10.5 08:14 10:17.5 12:21 16:28 20:35 30:52.5 41:10.0 51:27.5
62 124 186 248 06:12.0 08:16 10:20.0 12:24 16:32 20:40 31:00.0 41:20.0 51:40.0
62.25 124.5 186.75 249 06:13.5 08:18 10:22.5 12:27 16:36 20:45 31:07.5 41:30.0 51:52.5
62.5 125 187.5 250 06:15.0 08:20 10:25.0 12:30 16:40 20:50 31:15.0 41:40.0 52:05.0
62.75 125.5 188.25 251 06:16.5 08:22 10:27.5 12:33 16:44 20:55 31:22.5 41:50.0 52:17.5
63 126 189 252 06:18.0 08:24 10:30.0 12:36 16:48 21:00 31:30.0 42:00.0 52:30.0
63.25 126.5 189.75 253 06:19.5 08:26 10:32.5 12:39 16:52 21:05 31:37.5 42:10.0 52:42.5
63.5 127 190.5 254 06:21.0 08:28 10:35.0 12:42 16:56 21:10 31:45.0 42:20.0 52:55.0
63.75 127.5 191.25 255 06:22.5 08:30 10:37.5 12:45 17:00 21:15 31:52.5 42:30.0 53:07.5
64 128 192 256 06:24.0 08:32 10:40.0 12:48 17:04 21:20 32:00.0 42:40.0 53:20.0
64.25 128.5 192.75 257 06:25.5 08:34 10:42.5 12:51 17:08 21:25 32:07.5 42:50.0 53:32.5
64.5 129 193.5 258 06:27.0 08:36 10:45.0 12:54 17:12 21:30 32:15.0 43:00.0 53:45.0
64.75 129.5 194.25 259 06:28.5 08:38 10:47.5 12:57 17:16 21:35 32:22.5 43:10.0 53:57.5
65 130 195 260 06:30.0 08:40 10:50.0 13:00 17:20 21:40 32:30.0 43:20.0 54:10.0
65.25 130.5 195.75 261 06:31.5 08:42 10:52.5 13:03 17:24 21:45 32:37.5 43:30.0 54:22.5
65.5 131 196.5 262 06:33.0 08:44 10:55.0 13:06 17:28 21:50 32:45.0 43:40.0 54:35.0
65.75 131.5 197.25 263 06:34.5 08:46 10:57.5 13:09 17:32 21:55 32:52.5 43:50.0 54:47.5
66 132 198 264 06:36.0 08:48 11:00.0 13:12 17:36 22:00 33:00.0 44:00.0 55:00.0
66.25 132.5 198.75 265 06:37.5 08:50 11:02.5 13:15 17:40 22:05 33:07.5 44:10.0 55:12.5
66.5 133 199.5 266 06:39.0 08:52 11:05.0 13:18 17:44 22:10 33:15.0 44:20.0 55:25.0
66.75 133.5 200.25 267 06:40.5 08:54 11:07.5 13:21 17:48 22:15 33:22.5 44:30.0 55:37.5
67 134 201 268 06:42.0 08:56 11:10.0 13:24 17:52 22:20 33:30.0 44:40.0 55:50.0
67.25 134.5 201.75 269 06:43.5 08:58 11:12.5 13:27 17:56 22:25 33:37.5 44:50.0 56:02.5
67.5 135 202.5 270 06:45.0 09:00 11:15.0 13:30 18:00 22:30 33:45.0 45:00.0 56:15.0
67.75 135.5 203.25 271 06:46.5 09:02 11:17.5 13:33 18:04 22:35 33:52.5 45:10.0 56:27.5
68 136 204 272 06:48.0 09:04 11:20.0 13:36 18:08 22:40 34:00.0 45:20.0 56:40.0
68.25 136.5 204.75 273 06:49.5 09:06 11:22.5 13:39 18:12 22:45 34:07.5 45:30.0 56:52.5
68.5 137 205.5 274 06:51.0 09:08 11:25.0 13:42 18:16 22:50 34:15.0 45:40.0 57:05.0
68.75 137.5 206.25 275 06:52.5 09:10 11:27.5 13:45 18:20 22:55 34:22.5 45:50.0 57:17.5
69 138 207 276 06:54.0 09:12 11:30.0 13:48 18:24 23:00 34:30.0 46:00.0 57:30.0
69.25 138.5 207.75 277 06:55.5 09:14 11:32.5 13:51 18:28 23:05 34:37.5 46:10.0 57:42.5
69.5 139 208.5 278 06:57.0 09:16 11:35.0 13:54 18:32 23:10 34:45.0 46:20.0 57:55.0
69.75 139.5 209.25 279 06:58.5 09:18 11:37.5 13:57 18:36 23:15 34:52.5 46:30.0 58:07.5
70 140 210 280 07:00.0 09:20 11:40.0 14:00 18:40 23:20 35:00.0 46:40.0 58:20.0
70.25 140.5 210.75 281 07:01.5 09:22 11:42.5 14:03 18:44 23:25 35:07.5 46:50.0 58:32.5
70.5 141 211.5 282 07:03.0 09:24 11:45.0 14:06 18:48 23:30 35:15.0 47:00.0 58:45.0
70.75 141.5 212.25 283 07:04.5 09:26 11:47.5 14:09 18:52 23:35 35:22.5 47:10.0 58:57.5
71 142 213 284 07:06.0 09:28 11:50.0 14:12 18:56 23:40 35:30.0 47:20.0 59:10.0
71.25 142.5 213.75 285 07:07.5 09:30 11:52.5 14:15 19:00 23:45 35:37.5 47:30.0 59:22.5
71.5 143 214.5 286 07:09.0 09:32 11:55.0 14:18 19:04 23:50 35:45.0 47:40.0 59:35.0