A tremendous silver medal was accomplished by @simon_hall_3355 last weekend at the British Duathlon Championships (and European 2022 Qualifier), Oulton Park. Knocking 06:15 minutes off his 2017 result, Si held on to second place as he achieved his highest placing ever at a British Championship event. The V40 athlete completed the first 8.6km run in 30:01 (17.2kmph), 38.8km cycle in 58:24 (24.8mph), and the final 4.3km run in 14:56 (17.8kmph). He adds the silver medal to his English national silver, in which has been his most successful year ever. He has smashed both his 10 & 25 mile TT of late, and now looks ahead to his final race of the season in four weeks time: The World Triathlon Duathlon Championships in the Spanish city of Aviles.
Full results: https://www.stuweb.co.uk/race/2Gb/